Frederick, Maryland owners@re-generation.biz phone 301-694-5757
The fun way for men and women age 30 and up to get in shape and to stay in shape
Where your first visit is free Please give us a try

Using a program specifically for the needs of men and women in the 30+ age group, designed by fitness center owners, Leah and John DuRant, Certified Hydraulic Fitness Instructors -- Offers a fun, supervised, 30 minute, 24 station, hydraulic circuit workout, utilizing 12 different, specialized machines to safely exercise every muscle group. Exercise at your own pace to the familiar music we grew up with Great way to improve your stamina and lower your blood pressure Smooth hydraulic resistance has low impact on joints - No weights Great place to meet new friends Reasonable rates - No sign-up fees - No long-term contract required . Come see our unique center - it's in the old F&M Bank site! We are located in the Frederick Towne Mall, next to the CVS pharmacy Hours: Monday through Thursday 8:00 am to 1:00 pm - and - 3:00 pm to 8:00 pm Friday 8:00 am to 1:00 pm - and - 3:00 pm to 7:00 pm Saturday 8:00 am to 12:00 noon Closed Sundays - Have a good day . And we are locally owned and operated by your neighbors - not an expensive franchise operation! Re-Generation Fitness, Frederick Towne Mall, Suite 108, 1301 West Patrick Street, Frederick, Maryland 21702. Credit cards accepted; gift certificates available; prepaid yearly discount memberships and spouse memberships available. Please contact us at 301-694-5757 owners@re-generation.biz [RE-GENERATION FITNESS PROGRAM PAGE] [RE-GENERATION FITNESS FACILITIES PAGE] [RE-GENERATION FITNESS STAFF PAGE]